Creamy Cauliflower Mash
A healthy alternative to mashed potatoes. You can make this recipe with or without dairy.
Equipment
- 1 Blender
- 1 Cheese grater
- 1 Colander
- 1 Stock pot
Ingredients
- 1 Large head cauliflower
- 3 tbsp Unsalted butter
- 1 cup Gouda cheese
- 2 cups heavy cream
- 2 cups half and half
- 3 tbsp garlic salt
- 2 tbsp cracked black pepper
- 3 tbsp parsley chopped
- 4 garlic cloves smashed
Instructions
- Bring heavy cream, half and half, and garlic cloves to a simmer in a stock pot on medium-low heat. Careful not to scorch dairy in the pot. (your end product will taste burnt and you'll have to start over)
- Add cauliflower into pot, florets side down and cover. Allow this to poach for 15-20 minutes or until cauliflower is fork tender
- Break cauliflower up enough to fit into blender. Add liquid mixture in 1/4 cup at a time and blend until smooth, or desired texture.
- Season with garlic salt and black pepper to taste. Add in gouda and stir until combined.
- Serve immediately or refrigerate for up to 3 days in an air tight container